茼蒿炒干豆腐丝
茼蒿炒干豆腐丝图文 | 琴韵优雅茼蒿250g干豆腐150g猪肉100g大葱一颗姜一块蒜三瓣精盐适量一品鲜酱油适量鸡精适量
http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozb1joq8asneGH3vlKqtotGavZqOhExEUCe65TDGuHJLutUkuw8NNKwg%2F640%3Fwx_fmt%3Djpeg1. 葱姜切末，大蒜切片和末两种。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozOxAWYSfLHcKTso85M1REcuI5Dj90M79BN0U0B98zVTLM5licKGdpjvA%2F640%3Fwx_fmt%3Djpeg2. 茼蒿紫净控干，切小段。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aoznokKNX22CTD0QcVL1gVoCMoQ3K3xLjL4G5IPenTZXvbicx4W6s4asGg%2F640%3Fwx_fmt%3Djpeg3. 干豆腐切丝焯水，捞出过凉。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozn1aA8cwXmibFNg2FD5Bn2Og8uSMIWCwPIRAxUW1jn49M9m4EDYNFjbw%2F640%3Fwx_fmt%3Djpeg4. 起锅烧油，下入葱姜、蒜片爆香。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozv1nyeUrE4IDRxl1PYc6rFzFELrnrUsVGicR1QubcQ64C35vmiaDibyLqg%2F640%3Fwx_fmt%3Djpeg5. 下入肉丝煸炒出油脂，下入一品鲜酱油煸炒增香提色。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozndGVe34NJkXibPdUvtAxYEibh4CsXgicc1hnzJ9SSqy5C0Aef1Lk3zjPQ%2F640%3Fwx_fmt%3Djpeg6. 下入茼蒿炒至断生，一定要改成大火炒，才不容易出汤。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozoh1LX3TFae6VGRlL92DkSYichtXlWWPyvru2uIClKpemZ9aCHlTtf1A%2F640%3Fwx_fmt%3Djpeg7. 下入豆腐丝。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozh0K2ibILOatJ0YgKOv2H7wn9YEibSFlD8KZOZiamk6EK6FXfIOIXHr0eg%2F640%3Fwx_fmt%3Djpeg8. 加入精盐炒匀。http://tmhapp.lytmh.com.cn/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2F6CMMolTgtUNWVelejPqxt2RKGll60aozkSEm2jQ0ZcNDEs1ianHUuVwXmuLKCPONRBnWZjnS8Ys3MjKpznEKyQg%2F640%3Fwx_fmt%3Djpeg9. 出锅前加鸡精，加蒜末翻炒均匀出锅。10. 蒜香可口，脆嫩有营养。
来源：美食天下
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